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How long does it take to learn kundalini yoga?

March 13, 2023 by Melisa Parlak
how long does it take to learn kundalini yoga

Are you ready for an informative journey about how long does it take to learn kundalini yoga? Let’s take a look at kundalini yoga, my personal experiences, and the key advice and resources I want to share with you. 

Categories Yoga Leave a comment

Transform Your Habits: Meditation After Workout

February 25, 2023February 13, 2023 by Melisa Parlak
meditation after workout

For years, meditation after a workout or before has been one of the most important dilemmas that have plagued me in my quest to find a routine that suits me.

Categories Yoga, Working with Crystals Leave a comment

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